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Receiving: Boundaries, Pause, and Peace

Feeling overwhelmed by the holiday rush? It’s often the pressure—not the season—that drains your energy. Join us Dec 1 at 11am ET for Mindful Monday with Ali Sweeney, where you’ll learn simple tools, gentle boundary-setting, and grounding practices to protect your peace. In just 30 minutes, you’ll gain calm, clarity, and a holiday mindset that feels supportive—not stressful.

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